Mindset Matters

The way we think and the patterns and beliefs we have adopted throughout our lives and hold to be true have more of an impact on the outcomes we achieve than we might think.

In essence… our mindset matters!

From the moment when we first recognise our thoughts and behaviours for what they are, we can then start the process of understanding why they might not be serving us, and we can learn strategies and techniques which will help us move forwards.

“You can’t go back and change the beginning, but you can start where you are and change the ending.”

C.S.Lewis, Author

By working on your mindset, improving your understanding of your self and what makes you tick, will enable you to move forwards in all areas of your life.

This section explores these core principles around mindset and beliefs, how they can show up, and some of the ways you can use them to your advantage…

The Power of Now

The Power of Now

We spend so much time in our own heads that we miss out on so much of what is going on around us in the moment. This is why understanding the power of now is so important to fully enjoying life. Let me explain... I was arranging a call with my friend the other...

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Just Take The Next Step

Just Take The Next Step

This global situation has brought up lots of issues for many people. The pressures and intensity of not seeing loved ones, of seeing loved ones too much, of not being able to work, or having to work when others don’t, are only a few examples. Generally through life...

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Follow Your Heart Not Your Head

Follow Your Heart Not Your Head

I had a coaching call with one of my coaches this morning, and whilst I teach self-improvement as part of the development process with my clients, I also believe in walking my talk. During our session today, we were talking about vision and goals and specifically...

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