The Power of Being in the Now

The Power of Being in the Now

I was arranging a call with my friend the other morning, and she asked me what would be a good time. In my usual bantering style I answered “I find that “now” is usually the best time, but “a little later” can also be good 🤔🤣” And it got me thinking… the other... read more
Just Take The “Next Step”

Just Take The “Next Step”

This global situation has brought up lots of issues for many people. The pressures and intensity of not seeing loved ones, of seeing loved ones too much, of not being able to work, or having to work when others don’t, are only a few examples. Generally through life... read more
Follow Your Heart Not Your Head

Follow Your Heart Not Your Head

I had a coaching call with one of my coaches this morning, and whilst I teach self-improvement as part of the development process with my clients, I also believe in walking my talk. During our session today, we were talking about vision and goals and specifically... read more