The Power of Now

The Power of Now

We spend so much time in our own heads that we miss out on so much of what is going on around us in the moment. This is why understanding the power of now is so important to fully enjoying life. Let me explain… I was arranging a call with my friend the other... read more
Just Take The Next Step

Just Take The Next Step

This global situation has brought up lots of issues for many people. The pressures and intensity of not seeing loved ones, of seeing loved ones too much, of not being able to work, or having to work when others don’t, are only a few examples. Generally through life... read more
Follow Your Heart Not Your Head

Follow Your Heart Not Your Head

I had a coaching call with one of my coaches this morning, and whilst I teach self-improvement as part of the development process with my clients, I also believe in walking my talk. During our session today, we were talking about vision and goals and specifically... read more