EP 34 – The Courage To Leave What You Loved
EP 34 – The Courage To Leave What You Loved Sometimes we stay loyal to people, roles, or routines long after they’ve stopped being right for us. We call it commitment or gratitude, but often, it’s fear of change. In this episode, we use the story of “The Courage... read more
EP 33 – How To Stop Taking Things Personally
EP 33 – How To Stop Taking Things Personally In this episode, we talk about look at what happens when someone’s bad mood suddenly feels like it’s your fault. When someone snaps at you, your brain immediately starts searching. “What did I do wrong?... read more
EP 32 – When Silence Costs Too Much
EP 32 – When Silence Costs Too Much In this episode, we explore what happens when the things we don’t say start to weigh us down. Imagine a backpack. Every time you don’t say something important, you drop a rock into it. Maybe you didn’t tell... read more
EP 31 – The Courage To Choose Yourself
EP 31 – The Courage To Choose Yourself In this episode of The Healing Paradox, we explore what it means to choose yourself when life keeps pulling you in every direction. Through the story of Michelle – a woman who spent years doing everything for everyone... read more
