Are you disconnected? A common thread in our journey of being human connects us to the natural world, to our communities and to ourselves. Yet, over the past half-century or more, these threads have gradually unravelled, leaving many people feeling adrift,...
Today, I want to delve into the topic of "unbelonging," a feeling that many of us can relate to. It's that nagging sensation of not quite fitting in or finding our place, and it can deeply affect our mental and emotional well-being. As human beings, we naturally crave...
Overwhelm is a common experience that many people face in today's fast-paced world. It can be defined as a feeling of being overcome by a situation or task that is perceived as too difficult to handle. Overwhelm can manifest in different ways for different people, but...
When you find you’ve been entangled in a toxic relationship with a narcissist as I did, the scars left behind can be profound. The manipulative and self-centred behaviours narcissists use can gradually erode your self-worth, leaving you full of self-doubt and hidden...
“Hey there, fellow adventurers! I’m Brian, your snail guide for this post. You might think that us snails have life all figured out, cruising along at our own pace. But let me tell you a secret: we snails struggle with procrastination too! Today, I want to share my...
External validation is the act of seeking approval, recognition, and validation from others. It's a natural and instinctive human behaviour, but when it becomes excessive and the sole source of our self-worth, it can lead to a range of negative consequences. In this...
Comparisonitis is a term used to describe the tendency to compare yourself to others and feel inadequate or inferior as a result. It's a common phenomenon that affects many people, especially today, in the age of social media and constant online interaction. While...
Bees are some of the most hardworking and industrious creatures on the planet. They spend their days buzzing from flower to flower, collecting nectar and pollinating plants. While they may seem small and insignificant, bees play a crucial role in the ecosystem,...
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